What
I ate today:
Morning:
Water
Breakfast: Two Chocolate Mini Bars
Morning
Snack: 1
Earth Diet Chocolate Almond Butter Cup!
Morning
drink: Bentonite Clay
Lunch: Goji high smoothie from One Lucky Duck! Ingredients
are: Goji berries, blueberries, cashew
milk, and vanilla.
Afternoon Snack: Green tea while working at Barnes and Noble at Union Square, where the
Earth Diet book will be available 2014!! Here is the view where I was gathering
quotes for the new book! Here is one: “I
am realistic – I expect miracles!” –Wayne Dyer!
.JPG)
Dinner: With Jill, founder of Models Do Eat at Pure Food and Wine. I had a cheesecake pop
pre-dinner with a glass of organic Malbec. I also had a Philly roll - Raw and
organic with tatsoi, hijiki, scallion, sweet chili sauce, avocado, kimchi and
creamy cashew cheese.
.JPG)
Main Course: Smoked guacamole tortillas - Yummm!
Nutrients I got today: Protein, Vitamin C, and
antioxidants!
Exercise: Walking many blocks in the city! I love
walking! I also did 20 minutes of meditation this morning J
Affirmation: I
am living life powerfully!!!!!
Grateful for: My sister visiting me in NYC! Here is her blog if you want to read her daily experience here: www.travelwithpapino.com
Love Liana!
No comments:
Post a Comment