Wednesday, July 17, 2013
Breakfast: I had one Almond Butter Cup - Yum!
Lunch: Beet Juice
Drink: Lots of water!!!!!
Snack: One Chocolate Mini Bar
Nutrients I got today: Protein, magnesium and antioxidants!
Exercise: Lots of walking in the sun and 90 minutes of yoga!
Grateful for: Finding balance and peace!!!!
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For the recipes above go to: http://www.theearthdiet.org/recipes.html