Friday, July 26, 2013
What I ate today:
Breakfast: One Chocolate Mini Bar and a royal red juice from Organic Avenue and here is my recipe if you aren't in NY and want to make one just like it.
Morning Snack: Lemon shot and Aloe Vera shot from Organic Avenue and 2 dried apricots dipped in hummus! Yumm!
Lunch: Brown rice wrap with organic turkey bacon and one egg!
Afternoon Snack: Cheesecake pop and organic red wine at Pure Food and Wine
Dinner: Long Island duck at Gordon Ramsay’s!!!! And a truffle mushrooms from Australia!
Nutrients I got today: Magnesium, protein, potassium and iron as well as antioxidants!
Exercise: Walking in the city J
Affirmation: My plan and my dream is to live happily ever after!!
Grateful for: The amount of nourishment I received today!
Chat with me online www.facebook.com/lianawernergray
For the recipes above go to: http://www.theearthdiet.org/recipes.html