I realize my body always shows me signs of what it needs attention, love and healing too. So I decided to nourish my liver and digestive system today.
4. I drank diatomaceous earth.
5. I drank Phresh Greens.
3. I ate garlic.
4. I ate beans.
Here are some Earth Diet bean recipes (and a new Bean Burger recipe will be in the new book - it is OMG divine!)
1. Lima Bean Pea Curry http://www.theearthdiet.org/19/post/2013/08/lima-bean-pea-curry.html
2. Sweet Potato White Bean Wrap http://www.theearthdiet.org/21/post/2013/10/sweet-potato-white-bean-wrap.html By Emily Rose Shaw, Earth Diet Mentor for Personalized Programs.
3. Potato and Bean Salad http://www.theearthdiet.org/18/post/2013/07/potato-and-bean-salad.html by Chizelle who is also an Earth Diet mentor!
|Nature provides us with everything we need! Even clay for face masks!|
Louise Hay, author of "Heal Your Life" says that acne is caused by not accepting the self, dislike of self. She also believes that liver issues are the sea of anger and primitive emotions, chronic complaining, feeling bad and justifying fault-finding to deceive yourself.
Louise believes intestine issues represent assimilation and absorption.
So affirmations that helped today were: Even though I am having these pimples, and these feelings, especially of frustration, I love and accept myself. I know all is well and I love you.
Remember health is a life long process!
357 days to book launch!
Chat with me here: www.facebook.com/lianawernergray