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2012

Hey guys!!!

It is the year 2012 woohoo.... if we are to measure in time and numbers.... ;)

Today is the 2nd of January :) I spent yesterday outside in the fresh air, in nature, riding down stream at "Ross and Lock" in Cairns, Australia! Here is a video I put together with my intentions for 2012...

I had a rough day today. I had not expected my day to be like this, it happened, and it happened that it is out of my control and involves family and some not nice happenings. So what can one do? Get through it, move forward, turn it into a lesson, I learned from this that the most important thing for me to do is to find and keep true inner peace and stillness, so that no matter what happens around me on the outside, that within I remain centered, loving, strong, peaceful, still and solid :) During today all I wanted to do was go and buy the biggest fattest block of chocolate and munch it down... but I didn't... I started the day with beet/beetroot juice, lemon water, a bentonite clay drink and some green tea :) Then later I was still craving processed foods, knowing very well that as soon as I would eat them they would give me a quick satisfaction and then quickly feel unfufilled but ate some sausage and lollies/candy ;-/ BUT I refuse to beat up on myself...no more!!! I will not inflict more self harm... it is a vicious cycle and self harm leads to more self harm. I am really seeing how unneccessary it is to entertain anger, darkness, negativity, bad emotions and negative thoughts about myself or others! I feel like we are at this time in humanity where we are to step up, and live in inner peace... if everyone had inner peace the world would not be in the way it is now! I see more and more people 'waking' up, 'awakening', becoming more connected within, more harmonious and dealing with past experiences. It is such a beautiful and perfect time for humanity. I truly love every single human on this planet! And all that exists :)  My intentions for 2012 is to set intentions, to be open, and willing, always willing to evolve and transform and create and maintain true inner peace.

Here are some of Sarah and I's videos from 2011... as we shift from a 'processed' lifestyle to a lifestyle that focuses on the ABUNDANCE of what earth provides naturally :) We are aiming to walk down the red carpet at ALIVE New York looking and feeling absolutely abundantly healthy!!! If your New Year's resolution is to be the healthiest you ever have check out our TED Programs at www.TheEarthDiet.org 

Love and peace guys :)

Love Liana

The Earth Diet BOOK finally AVAILABLE!!!

GAIN and MAINTAIN an unmovable love and respect for yourself and body! 

Pre-Order your copy of The Earth Diet book today! :)

Purchase a copy between now and next April 2012 and receive:

1.  A signed copy of The Earth Diet book by founder Liana Werner-Gray
2. Your name printed in the book! A special thanks and acknowledgment to YOU for being one of the first to purchase, support and focus on the ABUNDANCE of what earth has to offer! (Please know this is only available in the limited edition first print run if purchased between now and April 2012)

The Earth Diet BOOK will be released 
WORLDWIDE 
on June 15th at ALIVE New York 2012!

Electronic copies will be available from July 2012

About the book:

The Earth Diet was a concept created by Liana Werner-Gray in 2009 when she challenged herself to eat only foods from the earth for 365 days. She has put together this book that focuses on the abundance of what earth provides naturally "The Earth Diet". 

Your complete guide to living a life using only ingredients that earth provides naturally and experiencing the kind of abundantly healthy life this brings!

Included in the book are chapters on:

• Transitioning to eating what nature intended
• Weight Loss on TED
• Weight and Muscle Gain on TED
• RECIPES for every eater, the rawist, vegan, vegetarians, fruitarian, meat eater, seafood eater, sweet lover and more!
• A Cleanse Challenge with day to day recipes suggestions
• Reducing chemicals from the body
• CHOCOLATE! Recipes to make your own chocolate!
• A full recipe section dedicated to 'Junk Food' on TED and recipes to all of your favourites like pizza, pasta, cheesecake and more!
• Rejuvenation, Removing toxins from the body and Detoxification
• Juicing
• A FULL list of foods naturally provided by Earth
• Fasting
• Learn about Alkaline Foods
• Living free from processed foods
• Raw Foods
• Digestive Enzymes
• Increasing metabolism
• Feeling GOOD and giving yourself permission to live in an abundance of health
• Relieve bloated belly forever!
• Natural Cures and Self Healing any disease! Recipes and remedies included
• Look good - with natural alternatives for face masks, deodorants, and moisturizers
• Transformation

• Have cravings, instead of cravings having you!
• The Evolution of food
• Eating Consciously 
• Mono and seasonal eating
• A new relationship with food and your self
• “I want to BUT I can’t” self doubt and the power of YOU 

PURCHASE HERE: http://www.TheEarthDiet.org/ted-book.html

Do you have questions about The Earth Diet book? Email info@theearthdiet.org 

Love The Earth Diet team!

3 ways to Do The Earth Diet...

 Hey guys!

This is what Sarah and I have been up to the past week doing The Earth Diet! Below are some of our video blogs :) And you can always check out our daily uploads at The Earth Diet YouTube Channel www.YouTube.com/TheEarthDiet

We are loving it, transformation already! Feeling much lighter, happier, healthier and vibrant :) Loving the energy I get from eating ONLY foods naturally provided by earth :) FULLNESS :) If you ever want to do TED you can...

Here are 3 ways to do The Earth Diet:

1. For free, begin now if you feel! Start to incorporate more earth foods into your lifestyle, including what you eat AND put ON your body! Just follow our blogs for suggestions for new recipes so you'll never get bored and variety is always flourishing!
   
2. Download one of the TED programs online www.TheEarthDiet.com and stick it out for the entire duration to really feel the affects of an abundantly healthy lifestyle!
   
3. Create a Personalized Program with one of us that is custom-made to suit you! We make it entirely to work for you including what your goals are, what kinds of foods to incorporate, natural cures, dessert everyday, detoxification and cleansing recipes, weight loss or gain recipes, natural skin care recipes, the amount of days we choose and so much more! :) This one is flexible designed only for you. Your health truly gets taken to the next level on a Personalized Program and we are there to be your support and mentors the entire time! :)

www.theearthdiet.org/3-ways-to-do-ted.html

Join us! Start The Earth Diet today and feel better already! ;)

www.TheEarthDiet.org

11.11.11

Hey guys! wow today is 11.11.11 !!! Day of alignment :)

I wanted to share with you guys of new happenings...

I started The Earth Diet again for FULL and REAL for 8 months of ONLY foods the earth provides naturally. This also means the stuff I put on my skin... I aim to only put on my skin what I could also eat, as the skin is another organ (the largest on the body!) so whatever is put on the skin it absorbs. So if we put chemicals on the skin it is absorbed and goes through to our organs and cells. So I am using coconut oil for skin moisterizer and hair treatments, organic tea tree shampoo and conditioner, organic mascara, organic toothpaste and baking soda for whitening, lemon for deodorant and some days none, bentonite clay for face masks and KORA Organics for face cleansing, mineral rocks for makeup, paw paw for hand cream and lip gloss! Wow there really is so much natural beautiful whole nutritious ingredients earth provides us with!

The reason for beginning TED 8 month challenge... was Sarah Mae! If you don't already know Sarah you will soon, she is amazing and so inspiring! She read TED everyday when I was writing blogs for the 365 challenge. Since then we have become close friends and wow now she is like a soul sister :) such a beautiful giving spirit who LOVES people and is here to spread her love and light everywhere! She is part of Mother Maehem which is her and her beautiful mum Sally (Love you Sally!!!) and they focus on music from their heart, whatever it is they are going through :) One of my favourite songs of there's is 'I am Not Alone' and 'ALIVE Song' ! Anyway Sarah came up with the idea that her and I do TED for 8 months from now until next June for ALIVE New York 2012! And so we are video blogging daily! Which is all new to me as I am being forced to open up and be real and honest with everything! I want there to be nothing off limits, no secrets from you guys at all!

Today is Day 8!

Here are our videos and experience from the beginning to now! Enjoy :)

Absolutely NECESSARY! HAHA :) The last 5 months for me have been film sets, fast foods, India and a mixture of The Earth Diet and processed foods! At this point I felt tired, bloated and sluggish so a good 8 months on straight earth foods I am so ready for! It has only been 8 days and I already feel a massive difference :) And my body has lost the 'fat weight' that was gained from fast foods. It just drops away especially in the first couple of weeks! All that unnecessary excess weight gone for good :) Juicing helps dramatically too for weight loss and detoxing :) Juicing video below :)

DAY 1

DAY 2

My first full body bentonite clay wrap! And loved it :) Betonite clay is so powerful and sucks the toxins right out! Its good for cancer, acne, veins, cellulite and any skin rash disease type illness...Read a blog on it here and all the benefits of it: http://theearthdiet.blogspot.com/2010/11/day-360.html 

DAY 3

DAY 4

DAY 4 - in response to Sarah's doubts, fears and insecurities she expressed at the end of Day 4 above!

DAY 5 above and DAY 6 and 7 below :)

TODAY DAY 8!

ENJOY guys! :) HAVE a wonderful and the best day ever! If your not having the best day ever and it sucks just know you will soon be out of it! It never lasts and things always get better... they are... just hang on lol... the world is shifting! Humanity are waking up and becoming ALIVE and balance will be restored on the planet soon!

Love and light xoxoxooxoxox
Liana Werner-Gray :)))

www.TheEarthDiet.org

A new earth !!!

WOW! Welcome to a new earth!

I am seeing more and more wherever I go of smiling people, people giving thumbs up and peace signs, people relaxing and enjoying their blissful experience! People seeming like they are really enjoying being them, and they are perfect just the way YOU are. It is here and it is happening all around us :)

The more i think about it the crazier it gets! so i stop thinking and here it is, what is left is an absolutely fully blissful relaxed amazing pure energy state that feels so natural, so clear, so true that even nature and esepcially birds are responding differently to YOU! It feels all interconnected... everyone is related, every human part of the same source, perhaps a light source. Don't get hungup on words here, they are just WORDS we use to express something but what we are getting at here is that YOU are absolutely perfect just the way you are. It doesnt matter what has been in your past... feel back to when you were a child, that pure energy light adventurer where anything was possible and DREAMS existed and were so COOL!

Everything is perfect and where it should be at this point in time. Next time will be something else :) Things are always unfolding. EVERYDAY we can see a new sunrise and WOW the light it brings to each day! Soon absolutely every moment will feel blissful and perfect for EVERYONE. It will feel weird to feel bad or sad or depressed or angry ... it feels so much more natural to be light and love, peace, abundant, expansive and ever unfolding creators of what it TRULY is that we want! What you want is ABSOLUTELY RIGHT! Because it is YOU and you are absolutely perfect in every single way! you trust you and so does everyone else :)

Here's the SUNRISE from the morning of ONE DAY!!! I'm absolutely grateful that we were on top of this mountain this day with a CAMERA!!! haha ;) !

With love and peace infinite! :) Liana :)

TODAY is the BEST DAY OF YOUR LIFE EVER!!! :) :) :)

Follow your bliss

My mission for the past few weeks has been to lighten up, relax, enjoy and have so much fun! :)))

It feels like bliss! And now I know what Joseph Campbell meant by "follow your bliss and the universe will open doors that were not." ...the unfolding of events each day are so fufilling and more moments are becoming RICH and full! :) Life gets better and better.

Bliss feels like everything is available to me and I am completely here and aware.

And there is evidence of it everywhere! :) Here's some I found and felt moved to share with you :)

On the best swing ever at South Bank with my sister Nadine! :)

If you want to feel good and get an amazing workout dance around to this tune! Lol I guarantee you will feel ALIVE after it! Allow your full self express to let loose ;) !!! Haha now I wish I was there to see you do it!

More and more movements like Thrive and ALIVE are being created! :)))

ALIVE New York 2012 MISSION STATEMENT!

ALIVE promotes and values...

~ Simplicity and Balance in life
~ The synergistic alignment of mind, body and spirit
~ Focusing on the abundance of what the Earth provides naturally
~ Nourishing our bodies with an Organic Lifestyle
~ Awareness of the body's self-healing abilities
~ Igniting passions and embracing our uniqueness
~ Understanding our innate ability to create our own reality
~ Freedom to choose
~ Spreading Joy and Love
~ Education on alternative health and holistic treatments
~ Accountability of our thoughts, words and actions
~ Responsibility for the energy we bring into our environment
~ Sustainability of the environment
~ Living in a state of gratitude
~ Accessing a mindset of abundance
~ People and Companies who are dedicated to the expansion of the Health and Wellness industry

Smiling fufilled people everywhere you look! Even on Istock hehe!

This feeling of Bliss feels so good... like really good... like that joyous feeling I experienced as a child and how everything is an exciting unfolding new adventure. wow what a great time to experience life on earth and consciously create what ever it is we truly want to do.

This guy started a dance movement at a music festival! Love it! :))) ...It's all about the ENERGY :)

From Jerry and Esther Hicks FACEBOOK page this week...

• All is well... always! :)
   
• Flying high from today's workshop and updating Facebook status from 30,000 feet... just because it's possible! The technology of this time and space is truly a wonderful thing!
• Source within you knows you are "magic" because you can find alignment at any time and then manifested reality will follow without fail!
• You're supposed to feel bad when you're focused on the stuff you don't want. "You're supposed to feel good and you can - that's it!"
• Most people put up with negative emotions because they're used to feeling them, but you don't know what you're missing by not being aligned with who-you-really-are.
• When you feel less than bliss, you are focused on a lesser vibration than you - and your son - deserve.

Miranda Kerr posts a recipe for Goji Berry Nut Muesli Slice YUM!
ttp://www.koraorganics.com/blog/live-in-my-skin/all-things-organic/organic-certification/goji-berry-and-nut-muesli-slice/ AND the new weekly blogs went live on MONDAY - and what a great way to start the week :)

An affirmation from Louise hay!
"I create easily and effortlessly when I let my thoughts come from the loving space of my own heart." Louise L. Hay

Suzanne Sommers says "Today, I will work at remembering who I was as a child with all my dreams and fantasies, when the world and life in general was not filled with fear and limitations, before the wondering began and I allowed others and outside influences to convince me that I couldn’t do it. I will try to regain that wonderful feeling that I could do anything."

"When you look inside you, thats where the real truth is". - Dwayne Peachey

When the world comes to understand this great truth, we will be aware that all people are the same; they only appear to be different. - Bob Proctor

“There is no Healing Force Outside the Human body”~Dr Leonard Coldwell

Our energy is infectious! - Anna Scurry
Making scumptcious food in the camp oven! Some beef with chopped potatoes, pumpkin, eggplant, zuchinni, onion and red wine in the fire for a couple of hours! mmm :)

And eating Raw Chocolate Peanut Butter Cups as usual! ;) ! The recipe is yours free at www.TheearthDiet.org just ENJOY it fully!

On the ALIVE New York FACEBOOK page....
Does the idea of planting 18 billion trees sound exciting to you...? Hehe if so you can join David Wolfe's mission! David is the president and founder of 'The Fruit Tree Planting Foundation' (www.ftpf.com), a non profit organization with a mission to plant 18 billion fruit trees on plant earth! David's organization has planted, to date, tens of thousands of fruit trees from Africa to Canada, from India to Hawaii.
                                            Cool....

Enjoying when our bird friend comes over to visit!

Anthony captured the perfect shot of our bird friend! ;)

What a wonderful world this is! We live in the PERFECT times and PERFECT condition for what we need to do and where we need to be to experience what that feeling is that seems so true, so real, so pure and so fufilling on every single cellular level of all that exists, time as we know it stops and we feel that the entire universe is with us, for us, and how much of a difference we EACH make to this space, our energy is absolutely infectious! ... that feeling that we live for, you are the light and you are capable of creating what ever reality you choose, accept your power ;) mmm can you feel the freedom now? and it is available to us at every SINGLE moment! yehooo! ;) What a powerful reminder!

Sending love to you now! :) Do ya feel it? Hehe enjoy :))) see ya again soon! ;)

PS Tammy! Thank you for the comment on the sweet sugar blog, you are beautiful and I am excited to meet you one day when the timing is perfect! :)