What
I ate today:
Morning:
Bentonite clay drink
Breakfast: I went to Organic Corner! And had a big breakfast of “Reese’s pieces smoothie” which is banana, almond milk, honey, cacao and peanut butter!
I then had an avocado salad which was marinated avocado in lemon, olive oil,
onion and garlic Yum! And then cauliflower stir fry with rice flour and spices!
Lunch:
A red
juice with a beet, red apple and carrots.
Afternoon
Snack: One
Chocolate Mini Bar
Dinner: The Earth Diet Soup
Dessert:
One Chocolate Mini Bar
Nutrients
I got today: Protein, magnesium, iron and antioxidants!
Exercise: Walking!!
Affirmation: I
am improving every day in every way!
Grateful for: Dr.Tom! Who we went to visit and had an adjustment. Nadine had nutritional testing which was very helpful as she discovered a heavy metal build up in her body.
Love Liana!
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