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| Alice and Liana on Friday 29th April |
My Customized Health Programs include a Exercise Program, Eating Program and Hypnosis Program.
This is what my day looked like - Friday April 29th 2011.
Eating Program:
Morning: A green tea.
First meal: A green juice, lettuce, kale, cucumber, celery, ginger.
Next meal:A red apple.
A jasmine tea
Next meal:An avocado.
Next meal: At Wholefoods with Alice and Aisi. Rice with Chicken and potato curry with raw sprouts. Ingredients: Rice, carrots, bay leaves, chicken, coriander/cilantro, tumeric, fenugreek, potatoes, olive oil, salt and chick peas.
Next meal: Another apple
A jasmine tea.
Exercise Program by Patrick:
Walking around Manhattan with 2 beautiful beings Alice and Aisi :)
Night: Dancing at "Pianos" to a band called Woolfe in Manhattan with Cassandra, Aisi, Alice, Karin, Charlotte and Tom! Amazing group of people :)
Hypnosis Program by Paul Nguyen:
20 minutes listening to my customized 'Weight Management' ;)
Inspiration: There is no condition that you cannot modify into something more. There are many limiting thoughts in the human environment that make it feel like it is not so, as you have these incurable illnesses, or these unchangeable conditions. But we say, they are only "unchangeable" because you believe that they are. - Abraham
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