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Sunday, August 31, 2014

Sunday feast

I started the day with pineapple and watermelon. So good.

Then get ready for a new recipe! The Chocolate Ice Cream Shake! Made with 4 ingredients: 1 cup plant based ice cream, 1 1/4 cup almond milk, 2 tablespoons almond butter, 2 tablespoons hemp seeds. And added a teaspoon of Phresh Greens. 

Afternoon snack was cherries! 

Then ate this divine nectarine. So divine. 

Then this coconut meat/nut. Straight from the coconut. 

Then fried plantains. 

Dinner was this feast of brown rice pasta, Prawns/shrimp, broccoli, beans, shallots cooked in olive oil and honey. High in protein. 

58 days to book launch!

Love Liana 

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