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Sunday, August 3, 2014

Light food today

I had a very relaxing Sunday with a lot of rest and light foods.

Started with my favorite superfood smoothie with ingredients: cherries, strawberries, blueberries, raspberries, blackberries, hemp seeds, water, maca and cacao powder.

Then I had another smoothie exactly the same some hours later. We crave what we crave! But this smoothie I added some Raw Almond Chocolate (available for purchase on Earth Diet website) to make it thicker and have more protein. 

Then for dinner I had a bowl of watermelon and spearmint. 

A light and refreshing day today. You can see that yesterday I consumed a lot of calories, so today my body is balancing itself out.

86 days to book launch.

Love Liana 

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