Wednesday, August 6, 2014
Today was full on as is everyday it seems leading up to this book launch! I worked on the new website that we are launching, as well as preparing for the Seed Experience event I am speaking at this Saturday in NYC, as well as spreading the word about the Detox Summit and Cancer Summit I am speaking at. It's full on time for everyone on earth to be our healthiest selves mode!
Here is what I nourished my body with today:
Breakfast Superfood Smoothie! Loaded! Recipe in new book.
Made hazelnut butter! This is an amazing simple recipe, just add 2 cups of nuts to an S Blade food processor and after 15-25 mins it will release oils and eventually turn to butter like this! New recipe in the book!
Afternoon tea: green tea!
Did my hour of grounding/intuitive exercise workout!
Made these lovely golden fries! Organic potatoes in coconut oil - super grounding.
Then had a complete feast: chunky fries, purple onions, bean burgers and huge green salad with greens from the garden, kale, cucumber and mint! With a sesame seed oil dressing, apple cider vinegar and agave. So yum and grounding.
83 days to book launch!