Saturday, August 30, 2014
Eat antioxidants for energy
Started the day with big glass of water.
Then had this organic chicken sausage with organic ketchup.
Then I had a grilled zuchinni.
Drank lots of water because then I went to the beach. Florida is paradise I am so grateful for this weather.
I went and got some waxing done today. I usually shave but lately am drawn to waxing and the smooth feeling after. When I was leaving the waxing place wanted me to buy some cream to ensure no ingrown hairs and to keep my skin smooth. Although I looked at the ingredients and realized I could make my own, minus the chemicals and preservatives. The basic base for it was aloe, tea tree and lavender.
Later in the afternoon I was craving some icecream so I went shopping at the Fresh Market in Ft Lauderdale. I got this coconut milk ice cream sandwich yum thanks to So Delicious.
For dinner I had cherries and raspberries! Mmm so divine! Natures candy! I was feeling a little sleepy before eating them and then after I was energized from all the antioxidants!
At night I went for a swim and did some yoga in this penthouse pool! So awesome! Except the water is chlorine - not ideal - but that's what we have bentonite clay for! :) to absorb those chemicals.
59 days to book launch!