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Thursday, December 6, 2012

DAY 6 Food Journal

Thursday 6th December in New York...
Everything consumed is from living The Earth Diet lifestyle ... aka eating from EARTH !!! 

Morning: Diatomaceous earth in water (ground up coral -cuts through toxins like glass)
Next: Rockin Wellness with Hemp Milk
Next: Green and peppermint tea
Next: Lunch at Organic Avenue! Green Juice (cucumber, kale, spinach, green apple, ginger, lemon) and then a RAW KALE SALAD and then a RAW CHOCOLATE PIE (cacao, kale, coconut nectar, coconut, dates)
Next: Sea Snax - seaweed in olive oil, sea salt and chipolte GREAT alternative to chips!

Next: A shot of GINGER JUICE :)
Next: Green Tea
Next: Guacamole (avocado, lemon, cilantro, Himalayan salt, black pepper) with BEAN CHIPS! 
Next: another Rockin Wellness with hemp milk!
Next: chamomile tea 
Today I absorbed a lot of ANTI OXIDANTS, PROTEIN, magnesium and iron!

7 things I consumed today was RAW & LIVING & vegan. The 3 teas were obviously heated ;) FEELING LIKE SOOO MANY NUTRIENTS going into my system :) HEALTHY BODY FEELS GOOD. 
Recipes all AVAILABLE FREE on or DOWNLOAD the EBOOK now $15 for over 67 recipes for PROPER NUTRITION! Lose weight, feel good, look good, maintain strong bones, cleanse the liver, have clear skin, be free of addiction.
Exercise: WALKING around NYC! I had a photo shoot today will share photos when they are available! SO FUN! 
Roxxe and I in NYC 
mmm LUNCH / NOURISHMENT at Organic Avenue 

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