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Saturday, December 29, 2012

DAY 29 FOOD JOURNAL

DAY 29
Food Journal...

In Costa Rica...

Hey guys, no blog yesterday.... ! Yesterday was so fun... took a 4 hour taxi ride from San Jose to Dominical and am staying right on the beach ! It is so warm... and the sand here is dark brown/black... perhaps because of the volcano! The water feels so refreshing and alkalizing and full of minerals! BODY HAPPY! Yesterday I had fresh local fish and a mango smoothie! and macadamia nuts! I am loving the abundance of fresh fruit here :)

Today went surfing in Dominical ! 



Morning: Water with lime juice

Next: Brazil Nuts

Next: A strawberry and blueberry smoothie! with a touch of water


Next: Pistachios

Next: A star fruit, pineapple and papaya smoothie!


Next: went out for sushi in Dominical, had green tea, Raw salmon, soup, avocado sushi rolls.

Next: Raw chocolate brownies ! cacao, cashews and honey! 3 ingredients... UHHH SIMPLE YUM.


Next: one orange

Next: walnuts

Here is what I love almost most about Costa Rica : the FRESH CACAO that grows here! Because this is what I can do with it.... ahhh mmm YUM!

The Earth Diet CHOCOLATE PEANUT BUTTER CUPS available at 4 locations in New York.

"Fresh Cacao in the first ten minutes of being in Costa Rica with Magicando Producciones"
Noah Loin Creative Director of Rock'n Raw Chocolates

ALWAYS FREE RECIPES AT 

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