Food Journal...
In Costa Rica...
Morning: Freshly squeezed orange juice
Next: PHRESH GREEN DRINK ! Wheatgrass, spinach, kale...
Next: A blackberry, pineapple, papaya and starfruit smoothie!
Next: PINTO: rice and beans with avocado and lime juice!
Next: one avocado
A light food day today. Lots of nourishing liquids for cellular nutrition! I am missing my beet juice!
Exercise: spent hours walking and stretching on the beach in the sun !
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