In Costa Rica...
TODAY I consumed a lot of ANTI OXIDANTS and fresh raw living life giving foods :) Everything is naturally provided by the earth AKA The Earth Diet!
Morning: fresh basil from the plant :) Plenty of nutrients!
Next: Phresh green drink (wheatgrass, spinach, kale)
Next: Mangosteen (superfood) with water (high in vitamin C)
Next: Rockin Wellness with almond milk
Next: Brazil nuts
Next: Egg noodle pasta with nutritional yeast (tastes like cheesey pasta!) With fresh RASPBERRY JUICE! Oh so divine!
Next: Rock'n Raw Chocolates! Best travel companion ever! raw cacao powder, cacao butter, pistachio, avocado oil, raw local Iowa honey.
Next: Just fresh roasted cacao beans!!!
Next: Fresh raspberry juice AGAIN! mmmmm!!!
Next: Egg omelette with nutritional yeast and sea salt and coconut bacon!