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Tuesday, December 4, 2012



Everything consumed is from living The Earth Diet lifestyle ... aka eating from EARTH !!! 

Morning: Diatomaceous earth in water. Water is always as clean as possible! I used Vivek alkaline macine today :) 
Next: Lemon water
Next: Reeses Pieces SMOOTHIE (banana, almond milk, raw honey, cacao, organic peanut butter, almond butter) from ORGANIC CORNER with a scoop of Rockin Wellness
Next: Beet Juice from ORGANIC CORNER (beet, carrot, celery, red apple, lemon, ginger)
Next: Green Juice (kale, spinach, lemon, green apple, cucumber, celery)
Next: TED Chocolate Peanut Butter Cup from OC :) (recipe in dessert section
Next: 1 avocado with a squeeze of lemon and some walnuts
Dinner French Fries with Guacamole. 
French Fries: Organic potatoes cooked in coconut oil. Guacamole: mashed avocados with deep sea salt. 
Next: Lemon Water (helps digest potatoes too ;))

Today I consumed good cards, magnesium, iron, PROTEIN, GOOD FATS :) feeling nourished! 

Today's recipes plus more available FREE

7 things consumed today are RAW and  LIVING.
1 thing was cooked.
Everything was vegan.

Exercise: standing and walking in New York :) Mostly at Organic Corner today :) LOVE
Chillin in HAMPTONS with my friend Aisi from Sweden! 

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