Everything consumed is from living The Earth Diet lifestyle ... aka eating from EARTH !!!
Morning: Diatomaceous earth in water. Water is always as clean as possible! I used Vivek alkaline macine today :)
Next: Lemon water
Next: Reeses Pieces SMOOTHIE (banana, almond milk, raw honey, cacao, organic peanut butter, almond butter) from ORGANIC CORNER with a scoop of Rockin Wellness
Next: Beet Juice from ORGANIC CORNER (beet, carrot, celery, red apple, lemon, ginger)
Next: Green Juice (kale, spinach, lemon, green apple, cucumber, celery)
Next: TED Chocolate Peanut Butter Cup from OC :) (recipe in dessert section www.theearthdiet.com)
Next: 1 avocado with a squeeze of lemon and some walnuts
Dinner French Fries with Guacamole.
French Fries: Organic potatoes cooked in coconut oil. Guacamole: mashed avocados with deep sea salt.
Next: Lemon Water (helps digest potatoes too ;))
Today I consumed good cards, magnesium, iron, PROTEIN, GOOD FATS :) feeling nourished!
Today's recipes plus more available FREE atwww.theearthdiet.com
7 things consumed today are RAW and LIVING.
1 thing was cooked.
Everything was vegan.
Exercise: standing and walking in New York :) Mostly at Organic Corner today :) LOVE
Chillin in HAMPTONS with my friend Aisi from Sweden!