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Thursday, December 19, 2013

You can do it!

You already know you can! 


This is a classic truth "Whether you think you can or you can't, you are right." Henry Ford

I've seen people transform their health is MIND BLOWING ways. There are some people who have shared their stories here:

When I first started this blog back in 2009, I was not sure that I could do it. Here is my first blog ever:

And if it is a dream we are going after, well we have no choice but to just do it! 

Today I went surfing with my friend Nate at San Onofre at 'the point'. We were joined by a sea lion again! Makes it even cooler. You know what it wasn't my best surf at all, but one good wave makes it all worth while. 

Dinner was Beef Burritos with friends. Recipe is free here:

I started the day with lemon water, and then I had a Green Juice, and then I had a Chocolate Nut Berry Smoothie. After my surf I had some rice (just plain with some salt), and then some pineapple and a green tea before dinner. 

The hardest time to believe we can do it, is when we are feeling down and disempowered. This time passes until we know again "I can do it!!!"

314 days to book launch!

Love Liana

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