Hey everyone! I am working on final stages of the 2014 Earth Diet manuscript as you know, so today I looked at the recipes in the book that are highest in protein. A lot of people ask about how to get protein while living the Earth Diet lifestyle. A lot of my recipes are packed with protein for both the vegan recipes and meat eaters.
Here they are, they are calculated for single servings. (Calculations are based off Nutrition Analyst Laura Lipari who also has a degree in math and calculated earth diet recipes in the new book.)
Highest protein recipes for meat eaters: