Thursday, December 5, 2013
327 days to book launch!
Here's what you can buy for $250 at Wholefoods.
Today I went shopping at Wholefoods at Plaza El Segundo. It is ingredient heaven so you can imagine I love it.
I went shopping with an intention. I will be in California for a month, so needed to stock up on my base ingredients (cupboard, dry goods, frozen) that I can use for the month, and then some fresh to last a week. I will have to buy fresh weekly as that's about how much fresh needs to be replenished.
For $250 here is what you can get:
3 heads of kale
Brown rice pasta
Spring water (water filter being delivered next week so no need for bottled water when that comes)
2 bees wax candle (to make mascara - recipe in my new book!)
Organic grass fed ground beef (to make beef burritos!)
Frozen: (to make smoothies)
Rice wraps made in Australia! I know not very local but I wanted something Aussie made in my shopping trolley!
From all of this here is what I plan to make over the next month:
Superfood kale salad (4 times)
Mac n Cheese
Pasta with vegetables
Chocolate Beet Cake
Cookie Dough Balls
Chocolate Almond Butter Cups
Cashew Ice Cream
Berry smoothies every other day (with cacao and almond butter)
Green smoothies (4)
lemon water everyday
That's a lot of great eating and drinking!