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Thursday, December 31, 2009

Day 67


Thoughts: HAPPY NEW YEAR!!! 2010! Wow!

I have had emails from people saying "How did you do it? Start the Earth Diet? How did you stick to it?". The first thing I did was declare my 5 year binge eating spree complete. I was over it. Truly. Tired and bored.

1. Declare your old habits and your old ways of being complete.

Even if you don't believe it, declare what you want. What do you really want? And what are you committed to? For example I declared on Saturday at 10pm that I will start the Earth Diet for 365 days and am eating only foods born from the earth, and I am committed to losing weight, feeling great and being healthy and looking hott! There is nothing wrong with wanting to look hott by the way. We have been conditioned to think that looking hott is the highest place to live and wanting to be hott is selfish and indulgent. Well guess what...we ARE selfish and indulgent!!! Heheeee! Life is abundant and we can create anything! If looking hott is what you want, then play that game, own it and create it!!!

2. After you declare it to yourself and the universe, share it with others. Make your declaration real.

Share it with at least 5 people what you are doing and what you are committed to. For this to work you want the people around you to know who you are being NOW. Otherwise they will keep relating to you like your old habit. Sharing it with others also helps because they hold you accountable for what you declare. Also now it's not just a great idea whirling around in your head, it's out there, in other people's head wat you are doing, so confirms it strongly!!! You are making it into a reality by sharing and telling others about it!!!

3. If you want to win the game you have declared, play it fully!

If you declare "I will eat only fruits and vegetables today" then do it. "I will eat an apple a day for 3 weeks" then do it! Do what you say you are going to do. You will impress yourself, be proud of yourself and love yourself!!!

Simple existing on this earth is fabulous! And playing all these fun games that we declare is even more amazing!!!

Challenges: Today no challenges.

Triumphs: Making declarations!

What I Ate Today:

Breakfast: Beetroot, apple, carrot and celery and ginger juice. Chocolate balls.

Lunch: A salad with green lettuce and advocado and garlic slices with lemon and olive oil dressing.

Dinner: 2 green apples. some almonds.

Dessert: no dessert.

Snacks: no snacks.

Recipe: Recipe for the chocolate balls (the best ever natural and raw chocolate balls!!!) is in earlier blogs.

Exercise: Chillin today!!!

299 Days To Go!!!

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