Today I started with a lime juice, lime in water to alkalize my body.
Then I had a green tea for some morning antioxidants.
Breakfast I had coconut milk ice cream - chocolate peanut butter swirl. Protein and iron.
Lunch I had a huge potato salad. I cooked potatoes with tomatoes and basil, on lettuce with lime juice and cilantro. Big lunch.
Then I went to the beach where I could do some call meetings - in Florida. This was my office, so divine and so grateful. I also did an hour of walking, stretching and breathing - my daily hour of intentional exercise.
Florida makes me so tanned and bleaches my hair. I really love the sunshine here.
Late afternoon I went to Wholefoods and had a 10 minute massage. Love how they have massages in their whole body section. And then I had some fast food haha pineapple yum so vibrant and so fresh!
I happily went fruit crazy at Wholefoods. Fresh fruit was on my mind and that's all I could think about - the rest of my list was forgotten haha!!! Got some organic watermelon, pineapple, nectarines, grapes, bananas, raspberries and apples.
The evening I had a meeting ;)
Today we developed the Earth Diet directory on the website which will feature all the helpful resources of people, blogs, companies, websites etc it's free - we just want to provide people with a huge amount of resources all around the world that help to live this lifestyle. Email us if your blog or website needs to be listed as a helpful resource!
I went to the hot tub, steam room and then sauna to finish the night :) cleansing! Feels so good. I also ate some more grapes and a nectarine and raspberries for dinner.
Back to NYC tomorrow!!! 43 days to book launch!
Love Liana
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