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Tuesday, September 9, 2014

Fulfilling cravings

Started the day with a big organic protein breakfast. 

Organic free range eggs with organic chicken sausage. With real salt, organic ketchup and avocado. Pepper and lots of cilantro. 

Morning snack was this coconut milk chocolate ice cream with peanut butter swirl! Such a treat. And high in protein. Close up!!! 

In the afternoon I visited Wholefoods Ft Lauderdale for the farmers markets and had this freshly squeezed organic watermelon juice. 

Enjoyed this organic baguette.

Dinner was organic salmon with huge salad of lettuce, snap peas, cilantro and lemon juice. 

Then I baked this spice cake (brand Vitacost) and its gluten free! Amazing! 

Finished night with chamomile tea.

49 days to book launch!

Love Liana 

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