The Earth Diet team.
The programs I am currently taking are for Eating, Exercise and Hypnosis.
This is what my day looked like - Thursday May 12th 2011.
Eating Program:
Morning: Beet, carrot, celery and ginger juice.
Next meal: An avocado
Next meal: A divine organic peach mmm
Next meal: Almond Butter with Raw Chocolate Balls: cacao, cacao nibs, agave, water, vanilla bean and himalayan salt. Recipe HERE.
Next meal: Jamacian Red Beans and Rice: rice, reed kidney beans, garlic, chilli, spring onions/shallots, thyme, coconut, water, himalayan salt and peppercorns. Recipe HERE.
Ginger tea.
Today 4 meals were raw, 1 was cooked.
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| Raw Chocolate: Cacao, Cacao nibs, agave, himalayan salt, water & vanilla bean. |
*My program was created to be majority raw, some cooked foods, incorporating meats and vegan meals, juices, cleansing teas/meals/drinks and desserts. All meals use only ingredients that are provided by the earth naturally. When you complete the questionnaire online you can also create it how you want it to be.
Exercise Program by Patrick:
A 1 hour workout and sauna at Big Al's Family Fitness :)
Hypnosis Program by Paul Nguyen:
20 minutes listening to my customized 'Weight Management'
Inspiration:
Everything exists for joy. There is not one other reason for life than joy. We've got nothing to prove to anyone, because nobody other than All-That-Is is watching. In other words, we're not trying to get brownie points from some other galaxy. We're not trying to get someplace else; we're not trying to get it done, because there is no ending—we cannot get it done. Everything exists for the purpose of joy in the moment. - Abraham
Pure Bliss TV just posted an interview I did with Chizelle recently :) If you want to check them out go to The Earth Diet Youtube Channel: Part 1: http://www.youtube.com/user/TheEarthdiet#p/f/13/dLTkv8B0-f8 Part 2: http://www.youtube.com/user/TheEarthdiet#p/f/12/lyif1Xa2O0k
Check out the hostess of Pure Bliss TV, Chizelle at http://www.facebook.com/home.php#!/PureBlissTV
For free recipes visit:
To create your own Customized Health Programs with one of our team members visit:
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