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Sunday, October 26, 2014

Navel Expo

Had an amazing sleep in today! 

Very excited as the Earth Diet was featured in UK's largest woman's magazine "Fabulous"! 

Then started the day with this amazing breakfast in bed! Raw chocolate almond butter cup (available on Earth Diet website). I had 3 of them! Protein! Antioxidants! 

For lunch I had a Phresh Greens! 

Today was the Navel Expo all day long! It was amazing to see the Long Island community come together for health! 

Dr Leonard Coldwell rocked the stage and empowered people! 

Came home late but wanted to cook something and was craving fats and protein. Made the superfood kale salad recipe in new book, with organic chicken. 

2 days to book launch!

Love Liana 


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  2. It's very healthy nice recipe to be a healthy lifestyle
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