Sunday, April 6, 2014
Foods for healing kidney issues
There can be a lot of opinions for healing kidney problems. From the research I have done, the trend shows that a natural diet like the earth diet prevents and improves all health conditions. Science shows as soon as we put nutrition into our body, that our immune system is somewhat strengthened. I believe the body intuitively knows how to heal itself, provided it is energized with proper nourishment. Every person is different and each healing is unique.
To heal kidney problems specifically, focus on anti-inflammatory foods like Cauliflower, Garlic, Onions, Apples, Cranberries, Raspberries, Blueberries, Strawberries, Cherries, Red Grapes, Olive Oil, Fish, Cabbage, Cucumbers, Parsley, Cilantro and Kidney Beans!
Here are some recipes you may like specifically for kidney:
Berry Blast Smoothie: http://www.theearthdiet.org/3/post/2012/11/berry-blast-smoothie.html
5-ingredient Detox Salad:
Bean Burgers: (Use Kidney beans)
I also have a new recipe for Caulfilower Popcorn which is in the new book!
This blog was inspired to Camille for asking!
205 days to book launch!
Love Liana :) !