Firstly what is chlorophyll?
Chlorophyll (also chlorophyl) is a green pigment found incyanobacteria and the chloroplasts of algae and plants. People remember; green plants = chlorophyll.
What plants contain chlorophyll?
- green beans
You can get chlorophyll by eating these plants, especially with slow chewing and absorbing their juices into your tongue and mouth. You can also juice these plants, or put them into a smoothie.
Chlorophyll offers a lot of benefits: It cleanses our blood and helps detoxify the liver, colon and entire digestive tract. It also accelerates weight loss, and can help to treat cancer, diabetes, bone disease, acne, psoriasis, eczema, and heart disease.
A recipe I have designed below incorporates chlorophyll with coconut water. Apparently, in WWII Coconut Water was used for blood transfusions in soldiers & saved many lives. According to Jo Ward, author of Raw Food Blog, she says her cousin Justin who is in the army, this still gets taught this to use as plasma!
Here is a recipe I created for Chlorophyll and Coconut Water Blood Transfusion
Total time: 10 minutes
1 whole coconut (or 2 cups coconut water)
1/2 head of kale
1 cup spinach
1/2 cup parsley
1 tablespoon wheat grass
1/2 cup broccoli
1. If you have a whole coconut, bust a hole and pour the coconut water into a blender like the VITAMIX.
2. Add the rest of the green ingredients. Blend for 2-3 minutes until you have a smoothie! Drink and enjoy the blood transfusion and other benefits!
One way that I get chlorophyll on a daily basis is from drinking Phresh Greens. It is an organic ready made greens powder that I mix with water. It is great for people on the go, just mix 1 teaspoon into a cup of water, and for a blood transfusion mix with coconut water! The ingredients include all of the greens: parsley, spirulina, wheat grass, oat grass, barley grass, alfalfa grass, spinach, collard greens, broccoli, kale and chlorella. You get 10% off for being an Earth Diet reader! Just use code: TED www.PhreshProducts.com/TED
Research from resources:
David Wolfe author of "Superfoods"
Dr Ann Wigmore
by: Ella Andersen http://www.naturalnews.com/023422_chlorophyll_cancer_carcinogen.html
By Mike Adams http://www.naturalnews.com/027968_Chlorophyll_carcinogens.html
This blog is thanks to my client Debbie, who I mentor, and has heart disease, diabetes and obesity and is determined to enjoy the rest of her life! She keeps track of her experience in a daily blog at www.EarthDietBlogs.com/DebbieSavesHerLife Doctors told her she may need a blood transfusion. This is what I am recommending for her to try, and then doctors can test for results.
With love, Liana
Book launch in 186 days!