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Sunday, January 12, 2014

What to do with your juice pulp!

For all the juicers out there who don't want to throw away the pulp, here are 2 things what you can do with it:

1. Use the pulp to make a soup!
Add water, pulp and your choice of spices to a pot and boil together for 20 minutes! Here is a recipe I use: 

Serves 4
Ingredients: 
2 cups juice pulp 
8 cups of water 
1 teaspoon salt 
1 teaspoon black pepper 
1 teaspoon cumin 
1 teaspoon turmeric 
1 teaspoon garlic powder (or 1 garlic clove chopped)  
1 teaspoon onion powder (or one small onion chopped) 
Toppings of your choice: cucumber, cilantro, avocado, parsley! 

2. Use the pulp in your compost!
Add to your compost pile and make nutrient rich soil for your garden!

Today I made a green juice and then used the pulp for a soup using recipe above. I added raw elements to the soup; avocado, cucumber and cilantro! A dash of turmeric topped it off. Delicious and so nutritious ;) keeping nourished and warm in NYC. 


Juicing accelerates weight loss and boosts the immune system epically! Experiencing more energy immediately is common! 

Juice on earth lovers! :) 

Love Liana! 

3 comments:

  1. I keep a container in my freezer and add the pulp to it everyday. I make soup when it is full

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  2. How about using the pulp to male some healthy dog treats, add an egg, some broth, gluten free flour to the pulp and bake at 350 for approx 25minutes cool

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  3. Great idea about the soup. Gonna do that one for sure!! Thanks

    ReplyDelete