Sunday, January 5, 2014
Number one Weight loss tip!
People always ask me what's my number one tip for losing weight. Here it is:
Drink Green Juice every day for the rest of your life!
If you want to lose weight and keep it off drinking greens is a great way to ensure this. Greens are extremely nutrient rich, most of us are lacking green nutrition and can flush our entire body of toxins replacing it with energy!
The basic recipe for Green Juice is:
3 stalks of celery
1 green apple
That is the base recipe and then add other greens to add new flavors;
It really becomes your own creation! Just remember daily: nutrition in, weight out!