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Wednesday, September 29, 2010

Day 325

Photograph: "Twisted" Artist: Leesa Connelly

Thoughts: Today I checked in with, or could say unplugged with a being called John Michael Sherdon. Like the Matrix movie that we could live in, John is Neo, completely unplugged from the machine, living in this world but not of it. He is a rare being on earth. You don't come across many human beings often on this planet as it is now who remains so unaffected by outside circumstances. Not to say he doesn't feel, connect, communicate and interact with everything of this planet. He does and he absorbs everything and has worked on his self for many years - experiencing things I have not even known existed, frequencies I cannot know intellectually. There are many things in my way, and many things I cannot imagine possible yet. I look forward while here and now as I work towards this greater awareness :)

Source: John Of The

Quotes: Be in the world and not of it - John Michael Sherdon

What I Ate Today:

Meal 1: A beet, carrot, celery and ginger juice oh and lots and lots of spinach.

Meal 2: Raw Chocolate Mint Brownie and Chocolate Peanut Butter Balls :) A chocolate meal! Created mostly with nuts, brazil, almonds and peanuts! Also has cacao, agave and water :) The beautiful Erica who works at Big Al's Fitness walked by the counter today as someone was purchasing the balls and said 'people love the balls Liana'!!! hehe :)

Meal 3: Orange, Grapefruit and Strawberry juice :)!!! Mmm mmm mmm! The most refreshing zangy energy juice! Juiced by Tristan at The Earth Diet Cafe!

Meal 4: Brazil nuts.

Meal 5: Spanish Beans and Rice with Avocado :) Mmm! The perfect warming, healing, loving, smooth, nurturing meal :) Ingredients: Red Kidney Beans, Onion, Garlic, Celery, Olive Oil, Paprika, Coriander (cilantro).

Recipe: The recipe for Raw Chocolate Brownie, Chocolate Peanut Butter Balls and Spanish Rice and Beans are available free on The Earth Diet website www.TheEarthDiet.Org

Exercise: Bike riding all over Amityville :) To and from the gym, to and from a friend's place, to and from the spanish store to pick up some beautiful avocados with my husband :)

40 days to go!!!

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