I love this buddha story:
A man asked Lord Buddha "I want happiness."
Lord Buddha said first remove "I" that's ego.
Then remove "want" that's desire.
See now you are only left with happiness.
Here is the link to video: http://www.oprah.com/own-oprahprime/From-Star-Athlete-to-Heroin-Addict-Video
Let food be your drug! Here is a great smoothie that is super high in antioxidants. This one gets me excited in the morning. It increases our energy and gives us buzz!
214 days to book launch!