Day 354

Thoughts: Success is as dangerous as failure. Hope is as hollow as fear.

Colours blind the eye. Sounds deafen the ear. Flavours numb the taste.

The master observes the world but trusts his inner vision. He allows things to come and go. His heart is open as the sky.

What does that mean that success is as dangerous as failure? Whether you go up the ladder or down your position is shaky.

When you stand with your 2 feet on the ground you will always keep your balance.

Hope and fear are both phantoms that arise from thinking of the south.

See the world as yourself.

Have faith in the way things are.

Love the world as yourself. Than you can care for all things.

Stop thinking and end your suffering.

Lessons for us all and parts of The Tao Te Ching - written in Asia 2500 years ago.

Quotes: Challenges are wonderful, and they are simple because they are only now. There is nothing that big that can come into the field of now. -Eckhart Tolle

The next Earth diet Challenge begins next Tuesday the 2nd of November. Visit http://www.theearthdiet.org/your-earth-diet-challenge.html to join.

What I Ate Today:

Meal 1: Water with lemon

Meal 2: An orange and grapefruit juice, mmm nourishing sweetness.



Meal 3: A green salad. Created with avocado, baby spinach, green lettuce leafs, garlic, spring onion (shallots), coriander (cilantro), green chilli, cucumber and lime.



Meal 4: Mum's Raw Cheesecake. A challenge is not so challenging when cheesecake is involved ;) Created with macadamia nuts, cashews, dates, dried coconut, coconut oil, lime juice, agave, vanilla bean and fresh berries!



Meal 5: A beetroot, carrot, celery and ginger juice to cleanse the bowels ;)



Recipe:Mum's Raw Cheesecake and Green Salad are available free on The Earth Diet website www.TheEarthDiet.Org

Exercise: Stretching.

11 days to go!!!