Monday, October 11, 2010
Thoughts: You've got to steal yourself.
Eckhart Tolle says 'Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people's thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy.'
Steal your mind.
Quotes: Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is Life itself, it is an insane way to live. Eckhart Tolle
What I Ate Today:
Meal 1: A pineapple and fresh mint juice. Mint is the only thing from our garden that has survived this season change in New York ;)
Meal 2: 2 mandarins (clementines).
Meal 3: Veggie Cashew Curry. Created with rice, onions, potatoes, cauliflower, peas, saffron, cashew nuts, lemongrass, garlic, shallots and coriander (cilantro).
Meal 4: Raw Pumpkin Soup. Created with Pumpkin, Onion, Garlic, and fresh herbs :)
Meal 5: Raw Chocolate Ice Cream. Created with dates, cocao, water, and cashews!
Recipe: Recipes for Veggie Cashew Curry, Raw Pumpkin Soup and Raw Ice Cream are available free on The Earth Diet website www.TheEarthDiet.Org
Exercise: Working at the Farmer's Markets! Walking, talking, rolling balls :)
29 days to go!!!