Starting the day with oil pulling

Started the day with oil pulling using sesame seed oil. Great way to draw toxins out. More info on oil pulling here https://m.facebook.com/TheEarthDiet/posts/604975182868598

Then I had some green juice with celery and kale from the garden. Super nutrient rich. Pure medicine. 

Then I had some cashew cheesecake pop, the last one from batch I made this week. This recipe is in the new book. 

Later I had some raw chocolate from Raw Chocolate Man. 

For dinner I ate at Bareburger again! 3rd time this week well obviously I am excited about finding this organic restaurant chain! 

For dessert I had some organic candy, fruit roll ups. Which is better if I make it myself using just fruit so I plan to make a huge batch next week. 

I wrote my weekly update email to all subscribers, I am excited to announce the month of August is the month of giving! We are giving away 5,000 books to people in a health crisis, people who cannot afford the book or people who just want to receive a gift. http://www.theearthdiet.org/request-a-free-book.html

94 days to book launch! 

Love Liana