Smoothie for breakfast.
Lunch: gluten free mung bean pasta with a sauce I made: olive oil, sundried tomatoes, pine nuts and fresh thyme from garden.
Dinner, watermelon.
41 days to book launch!
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This is where The Earth Diet started. Liana was fed up of a 5 year addiction to junk food binge eating. She created a challenge to end the vicious cycle by eating only natural and organic foods for 365 days. Now Liana focuses on a wholesome lifestyle and has created hundreds of delicious and healing recipes that has helped many people around the world! For free recipes and to order The Earth Diet book visit: www.theearthdiet.com
About Me
- Earth diet-er Liana!
- Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health conditions, including a golf ball size tumor in her throat (lymphatic system), through embracing a natural lifestyle, Werner-Gray began lecturing and teaching about The Earth Diet internationally. She even helped her mother heal from breast cancer. Liana Werner-Gray is the founder of The Earth Diet, where she directs a team that helps people all over the world find recipes. Through her company, she has helped thousands of people improve, and in some cases even entirely heal, conditions such as cancer, diabetes, addictions, depression, acne, heart disease, obesity, and more. Werner-Gray was born and raised in Australia. Her intention is to live her life the best she can, and hopefully to inspire others to live the lives of their dreams through a healthy lifestyle. Werner-Gray currently lives in New York City.
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