I started the day with water and watermelon!
Breakfast,
Inspired by this that one of the Earth Diet health coaches posted!
Lunch was at a stop over in Charlotte NC, one of my favorite airports. No Earth Diet Cafe there yet tho ;) I had this shrimp sushi with avocado and mango. Not the cleanest option of eating but I was craving some protein and carbs and I fully enjoyed it - no guilt allowed on the menu!
Everyday is about taking care of ourself.
My flyers arrived in New York! Very excited! "New from Hay House".
I had a spoon of almond butter and a spoon of peanut butter for dinner. And two tablespoons of hemp seeds. Was craving the protein. I love getting protein from hemp seeds as its so light and easy to digest.
Then I did some Coach on Call - Cheryl Richardson cards.
42 days to book launch!
Love Liana
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