I started the day with an hour of exercise on the beach. Bliss. For breakfast I had a green tea with pineapple and rock melon (cantaloupe).
For my second breakfast I had this coconut milk ice cream covered in chocolate! On the beach. It's a bit melted here.
Soon after I was craving protein so I had this raw chocolate almond butter cup! These are "The Earth Diet" that I designed years ago - so proud of this delicious creation and you can order it from my site and its shipped to your door.
I had some organic classic cream cookies by Back To Nature. If we eat cookies we may as well make sure they are organic.
For lunch I had some organic cherries from Dean's Natural Market (New Jersey). Cherries on the beach - also bliss for me.
I had another chocolate almond butter cup.
For dinner I had flounder stuffed in lobster and crab. I love seafood especially by the beach! I didn't eat the corn as this is Gmo.
I am looking forward to the day when every restaurant on earth is using cleaner organic ingredients!!
78 days to book launch!
Love Liana
Very good diet and good recipe for losing weight
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