To get un-stuck always just show up, keep moving and do your very best!
Ellie Goulding is a vegan and regularly promotes a plant based lifestyle on her social media and interviews.
This is where The Earth Diet started. Liana was fed up of a 5 year addiction to junk food binge eating. She created a challenge to end the vicious cycle by eating only natural and organic foods for 365 days. Now Liana focuses on a wholesome lifestyle and has created hundreds of delicious and healing recipes that has helped many people around the world! For free recipes and to order The Earth Diet book visit: www.theearthdiet.com
|Chia Seeds an excellent source of protein and nourishes the digestive system. Good to heal and treat IBS, bloating and other digestive issues.|
|A clean plant based protein that is easily digestible! Same amount of protein as red meat.|